Lesley Zwick is a holistic performance coach and emotion release expert, dedicated to helping you break free from the negative voice in your head and achieve your goals. With her unique approach to habit change, Lesley helps you identify and overcome the "drunk monkey" voice that keeps you stuck in bad habits.
Through her Healthy Habit Blueprint program, she helps you create new, positive habits that support your goals and lead to long-term success. As an emotion release specialist, Lesley offers 1:1 sessions using the Full Body Code, a powerful system for releasing emotional blocks and trauma. She also offers a free Tones program and a 21 Day Tones Challenge, designed to help you train your brain and release emotional weight.
Break up with the drunk monkey and start living the life you deserve with Lesley Zwick.